'Ten Tips To Improve Your Self Esteem Part2' - Emmanuel Segui's Blog Article - April 18, 2007

Emmanuel Segui's blog article is reprinted here.

Ten Tips To Improve Your Self Estem Part 2
Emmanuel Segui

6. Never compare yourself with others. This is the easiest way to feel inferior and lose self esteem. It is much better to rate yourself on your achievements. Such an approach will give you self-confidence. At the same time it will make you feel better when dealing with your peer group.

7. Never put yourself down. Failures are like parasites. If you allow them to grow they will eat away your self-confidence, self-respect and self esteem. The best is to push negative thoughts

out of your mind, if you want others to treat you with respect. This can only happen when you project a positive exterior, even in most adverse situations. Make it a point to filter out all

self-criticism.

8. Don’t give in to bullies in your place of work or in your personal life. You must learn to stand up to them. This can only happen if you are assertive about your rights. Of course, this does not mean that you should pick up physical battles to make your point. On the contrary, you should exercise restraint and make your point in a dignified manner. This will not only make others treat you with respect but also increase your self esteem.

9. You may be self-conscious and because of this you may avoid talking to groups of people. Try to approach groups of people and introduce yourself to them. Ask them questions about themselves and try to be genuinely interested in the answers. Listen carefully and attentively to what they say and respond to show your interest. Interacting with people will make you feel more relaxed. You will realize that it is easy to speak to groups of people and to relax by concentrating on what others are saying, rather than on yourself.

10. Self esteem is also dependent upon the felling of well-being. A lazy person or a poorly groomed person will always feel inferior to a confident, smart individual. So, you need to take

good care of your body. Remember, a healthy body is essential for a healthy mind.

About the Author

Emmanuel SEGUI is a NLP Meta-master practitioner and the author of an amazing new ebook, "Moving From Vision To Action" that will teach how to easily empower yourself and other people to bring true power, focus, health and energy into their life.
Click now => http://www.vision-to-action.com

*SINewswatch would like to thank Emmanuel Segui for granting permission to reprint this blog article.